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thorip
Journal
12 Feb 16
thorip's Journal, 12 Feb 16
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Weigh In record (no journal entry) for 12 February 2016
96.6 kg
Lost so far:
2.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2016:
1672 kcal
Fat: 59.65g | Prot: 45.33g | Carbs: 237.99g.
Breakfast:
Kaffee mit Milch.
Lunch:
REWE Frühlingsrolle mit Feinem Gemüse.
Dinner:
Pizza Selbstgemacht.
Snacks/Other:
Pommes Frites (aus Tiefkühlware), Ferrero Pocket Coffee, Kaffee mit Milch, SodaStream Orange, Äpfel.
more...
2962 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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thorip's Weight History
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