Weigh In record (no journal entry) for 12 February 2016
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63.3 kg
Lost so far: 3.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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354 kcal
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Fat: 4.91g | Prot: 12.83g | Carbs: 65.52g.
Breakfast: İçim Light Süt, Meyveli Yulaf Ezmesi. Snacks/Other: Tarhana Çorbası. more...
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Gaining 1.4 kg a Week
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bsrdmrcn's Weight History
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