Weigh In record (no journal entry) for 12 February 2016
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1044 kcal
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Fat: 22.85g | Prot: 78.23g | Carbs: 138.36g.
Breakfast: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Layenberger Protein Riegel Schoko-Banane. Dinner: Gemüsebrühe, Vitasia Erdnussöl, Rinderhüftsteak, Edeka China-Gemüse, Asia Spezialitäten Wok-Nudeln. Snacks/Other: Haribo Pasta Frutta, Ritter Sport Mini, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker, Lorenz Saltletts Vollkorn. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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