Weigh In record (no journal entry) for 12 February 2016
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2219 kcal
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Fat: 107.48g | Prot: 100.42g | Carbs: 200.44g.
Breakfast: Queque, Tomates, Fuchs Pan Centeno Natural, Sopraval Jamon Pierna de Pavo Ahumado, Huevo Revuelto. Lunch: Salmón, Ensalada de Papas. Snacks/Other: Queque. more...
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Gaining 0.1 kg a Week
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