Weigh In record (no journal entry) for 11 February 2016
|
65.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2016:
|
1041 kcal
|
Fat: 35.83g | Prot: 65.25g | Carbs: 111.96g.
Breakfast: Nutella Nutella, Chleb Wieloziarnisty. Dinner: Pierś z Kurczaka Gotowana, Ogóki Konserwowe (z Obniżną Zawartością Sodu), Ziemniaki (Miąższ, z Solą, Gotowane), Rosół z Ryżem. Snacks/Other: Drożdżówka z Makiem. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|