Weigh In record (no journal entry) for 11 February 2016
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65.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1041 kcal
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Fat: 35.83g | Prot: 65.25g | Carbs: 111.96g.
Breakfast: Nutella Nutella, Chleb Wieloziarnisty. Dinner: Pierś z Kurczaka Gotowana, Ogóki Konserwowe (z Obniżną Zawartością Sodu), Ziemniaki (Miąższ, z Solą, Gotowane), Rosół z Ryżem. Snacks/Other: Drożdżówka z Makiem. more...
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Losing 1.2 kg a Week
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