Weigh In record (no journal entry) for 11 February 2016
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101.1 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1478 kcal
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Fat: 52.03g | Prot: 46.73g | Carbs: 214.79g.
Breakfast: Café au Lait, Jockey Cottage Cheese, Baguette, Lait. Lunch: Butternut, Haricots Cuits au Four avec du Porc(en Conserve). Dinner: Huile de Tournesol, Beurre (Salé), Butternut, Moutarde de Dijon, Liebig Soupe Pomme de Terre Poireaux Lentilles, Picard Frites à Four. Snacks/Other: Carottes, Pomme. more...
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3364 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Cooking - 2 hours, Shoveling Snow - 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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pit-caribou's Weight History
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