Weigh In record (no journal entry) for 11 February 2016
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101.6 kg
Lost so far: 48.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1150 kcal
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Fat: 45.80g | Prot: 41.45g | Carbs: 152.57g.
Breakfast: Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait, Oeuf à la Coque. Lunch: Brocoli Cuit (à partir de Frais), Sauce au Fromage. Dinner: Oeuf Dur, Tomates, Dolce Gusto Café au Lait, Pain, Fruit d'Or Pro Activ. Snacks/Other: Dessert à la Gélatine, Poires, Pomme, Auchan Yaourt aux Fruits Mixés. more...
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Gaining 3.2 kg a Week
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josee513's Weight History
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