rwbreeze's Journal, 11 Feb 16

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Weigh In record (no journal entry) for 11 February 2016

66.2 kg Lost so far: 18.5 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:

821 kcal

Fat: 24.22g | Prot: 49.00g | Carbs: 104.07g. Breakfast: Сгущенка, Яблочный Сок, Творожная Запеканка, Сахар, Чай с Лимоном, Растишка Творожок. Lunch: Куриная Ножка, Щи. Dinner: Яблоко. more...

1741 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 11.9 kg a Week

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rwbreeze's Journal, 11 Feb 16

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rwbreeze's Weight History