Weigh In record (no journal entry) for 11 February 2016
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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2736 kcal
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Fat: 114.30g | Prot: 75.78g | Carbs: 324.69g.
Breakfast: Pizza Bianca, Gentilini Osvego, Tè Verde, Zucchero, Castagnole. Lunch: Novi Crema da Spalmare, Vino Rosso da Tavola, Pane Italiano, Melanzana con Formaggio e Sugo di Pomodoro. Dinner: Baileys Baileys, Sperlari Zanzibar, Pollo Arrosto, Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva, Pomodorini Secchi, Pane Italiano. Snacks/Other: Panettone. more...
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3022 kcal
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Exercise:
Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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maurolaselva's Weight History
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