Weigh In record (no journal entry) for 11 February 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1894 kcal
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Fat: 58.92g | Prot: 63.50g | Carbs: 260.97g.
Breakfast: Banane, Salade de Fruits, Delisse Yaourt Brassé Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Baguette. Lunch: café expresso, café expresso, Picard Carpaccio de Boeuf, Lindt Chocolat Noir Fleur de Sel, Vin Rosé, Brioche, Monoprix Gourmet Orangettes au Chocolat Noir, Flan Pâtissier, Salade Verte, Calmar, Carrefour Œufs de Saumon, Baguette. Dinner: Pomme, Mangues. Snacks/Other: Carte D'Or Glace Café, Auchan Bâtonnets Esquimaux Vanille et Chocolat. more...
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1569 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 7 kg a Week
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Ellorabay's Weight History
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