Weigh In record (no journal entry) for 11 February 2016
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54.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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241 kcal
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Fat: 3.29g | Prot: 7.01g | Carbs: 47.20g.
Breakfast: Кофе с Молоком и Сахаром, Варенье из Смородины, Геркулес Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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karishkam's Weight History
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