FoodDiaryDaily's Journal, 10 Feb 16

Had some fun before lent ;). Logging weight today and won't be weighing myself for the duration of lent.
127.8 kg Lost so far: 0.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:
1945 kcal Fat: 70.85g | Prot: 111.51g | Carbs: 240.72g.   Breakfast: Baked Sweetpotato (Peel Not Eaten). Lunch: Chicken Breast, Russet Potatoes (Flesh and Skin). Dinner: Vegetable Oil, Minute Instant Whole Grain Brown Rice, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Kashi Chewy Granola & Seed Bars - Dark Chocolate Pomegranate. more...
Gaining 0.4 kg a Week



     
 

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FoodDiaryDaily's Weight History


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