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rwbreeze
Journal
10 Feb 16
rwbreeze's Journal, 10 Feb 16
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Weigh In record (no journal entry) for 10 February 2016
67.9 kg
Lost so far:
16.8 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2016:
512 kcal
Fat: 15.40g | Prot: 8.10g | Carbs: 90.79g.
Breakfast:
Чай с Лимоном и Сахаром, Яшкино Мини Круассаны с Шоколадным Кремом.
Lunch:
Банан, Картофельное Пюре.
more...
1868 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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rwbreeze's Weight History
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