Weigh In record (no journal entry) for 10 February 2016
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1291 kcal
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Fat: 40.40g | Prot: 48.13g | Carbs: 181.91g.
Breakfast: U Miel de Fleurs, Lipton Thé Façon Muffin Myrtille. Lunch: Kiri Kiri, Baguette, Fleury Michon Filet de Saumon Purée aux Brocolis. Dinner: Poulain Noir Extra, Baguette, Kiri Kiri. Snacks/Other: Miel, Lipton Thé Agrumes. more...
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1641 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Sitting - 1 hour, Stairs (Climbing Stairs) - 1 minute, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 29 minutes. more...
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Losing 1.8 kg a Week
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dodupotham's Weight History
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