Weigh In record (no journal entry) for 10 February 2016
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62.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1206 kcal
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Fat: 100.35g | Prot: 60.79g | Carbs: 22.68g.
Breakfast: Planters Heat Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Monster Beverage Ultra Red. Lunch: Salt, Country Crock Butter with Calcium, Boiled Egg. Dinner: Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni, Jif Natural Creamy Peanut Butter. more...
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2058 kcal
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Exercise:
Elliptical - 38 minutes, Sleeping - 6 hours and 53 minutes, Desk Work - 8 hours, Resting - 8 hours and 29 minutes. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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