Weigh In record (no journal entry) for 10 February 2016
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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736 kcal
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Fat: 31.55g | Prot: 13.35g | Carbs: 104.10g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Nesquik Chocolat Chaud. Snacks/Other: Twix Barre Glacée. more...
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Losing 2.8 kg a Week
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