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yes
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59.9 kg
Lost so far: 0.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1058 kcal
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Fat: 90.75g | Prot: 28.71g | Carbs: 77.01g.
Breakfast: French Toast Sticks (5 Piece), Original Syrup, Sausage Patty, Original Creole Seasoning, Scrambled Egg (Liquid Mixture), Original Creole Seasoning. Snacks/Other: Multivitamin, Water (Bottled). more...
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2355 kcal
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Exercise:
Activities and Calories ~~~~Not Complete~~~~ (stopped counting at 1753, Jessie and Nikki for intro it) - 1 minute, Shopping - 45 minutes, Desk Work - 58 minutes, Walking (slow) - 2/mph - 4 minutes, Sitting - 7 minutes, Sleeping - 5 hours and 45 minutes, Resting - 4 hours and 24 minutes, Housework - 3 hours and 27 minutes, Standing - 2 hours and 33 minutes, Walking (moderate) - 3/mph - 3 minutes, Driving - 5 hours and 43 minutes, Lacrosse - 10 minutes. more...
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Losing 1.9 kg a Week
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Mickey Evans's Weight History
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