Weigh In record (no journal entry) for 09 February 2016
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89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1644 kcal
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Fat: 43.01g | Prot: 86.63g | Carbs: 225.60g.
Breakfast: Pomme, Elephant Infusion Bio Verveine Menthe, Canderel Sucralose, Lune de Miel Miel de Fleurs, Royal Confiture Goyave Rose, Président Beurre Doux, Carrefour Muffins Complets. Lunch: Bavette de Boeuf, Paul Tartelette Framboises, Ananas, Knorr Sauce aux Trois Poivres, Riz Blanc (à Grains Moyens, Cuit). Dinner: Bridélice Crème Fraîche 15%, Pomme, Cassonade, Auchan Poireaux en Rondelles, Tilapia (Poisson). more...
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2464 kcal
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Exercise:
Vélo d'appartement - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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