Weigh In record (no journal entry) for 09 February 2016
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128.2 kg
Lost so far: 11.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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969 kcal
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Fat: 51.53g | Prot: 54.67g | Carbs: 74.19g.
Breakfast: Кубанский Молочник Молоко 2,5%, Поджаренный Мультизерновой Хлеб, Шашлык из Свинины, Яичница. Snacks/Other: O'zera Шоколад 97,7%, Банан. more...
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Gaining 1.4 kg a Week
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