Weigh In record (no journal entry) for 09 February 2016
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64.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1108 kcal
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Fat: 35.01g | Prot: 68.82g | Carbs: 126.26g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Быстров Каша Овсяная с Черникой, Wagon Wheels Jammie. Lunch: Чай с Молоком и Сахаром, Жареная или Запеченная Куриная Грудка, 4 Сезона Мексиканская Смесь. more...
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Losing 0.4 kg a Week
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Lissabonya's Weight History
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