Weigh In record (no journal entry) for 08 April 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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2985 kcal
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Fat: 132.69g | Prot: 135.39g | Carbs: 317.37g.
Breakfast: Coffee with Cream and Sugar, Ocean Spray Cranberry Juice Cocktail, Dunkin' Donuts Maple Frosted Donut, Trader Joe's Breakfast Burrito. Lunch: Eating Right Peeled Baby-cut Carrots, Coffee with Cream and Sugar, Ranch Salad Dressing , Snyder's of Hanover Bacon Cheddar Pretzel Pieces, Baby Spinach, Sweet Red Peppers , Cucumber (with Peel) , Tomatoes, Skinless Chicken Breast. Dinner: IHOP Double Blueberry Pancakes, IHOP Chicken Fajita Omelette. more...
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2612 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours and 59 minutes. more...
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tempest_spirit's Weight History
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