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je tiens le bon bout !!!
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1071 kcal
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Fat: 23.63g | Prot: 54.17g | Carbs: 157.18g.
Breakfast: Carrefour Fromage Blanc 0%, Nestlé Céréales Fitness Chocolat Noir, Bio Village Son d'avoine, Jus de Citron, Café au Lait. Lunch: Clémentines, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Yaourt Aromatisé 0%. Dinner: Pommes de Terre (Peau, avec du Sel, Bouillies), Riz au Lait, Oeuf, Pain, Président Emmental Cœur de Meule. Snacks/Other: Thé Vert, Café. more...
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1851 kcal
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Exercise:
Working - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 0.2 kg a Week
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cactus14's Weight History
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