Weigh In record (no journal entry) for 08 February 2016
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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986 kcal
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Fat: 38.92g | Prot: 52.85g | Carbs: 108.53g.
Breakfast: Овсяная Каша на Воде, Жареная или Запеченная Свиная Отбивная. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Мистраль Гречка Отварная. Dinner: Банан. more...
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Losing 3.5 kg a Week
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Неутомимая's Weight History
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