Weigh In record (no journal entry) for 08 February 2016
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66 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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747 kcal
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Fat: 20.53g | Prot: 33.42g | Carbs: 111.13g.
Breakfast: Salami, Chleb. Lunch: Woda. Dinner: Rosół z Makaronem. Snacks/Other: Piątnica Jogurt Typu Greckiego z Jagodami, Pomarańcze, Kiwi, Banan. more...
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Losing 0.2 kg a Week
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