Weigh In record (no journal entry) for 08 February 2016
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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2072 kcal
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Fat: 102.19g | Prot: 48.46g | Carbs: 188.30g.
Breakfast: Chispas de Chocolate, Mate Amargo, Don Satur Pan Dulce sin Frutas. Lunch: Aceite de Oliva, Tomates Rojos, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Coca-Cola Coca-Cola, Branca Fernet, Aceite de Oliva, Tomates Rojos, Huevo Duro, Chauchas. Snacks/Other: Pan Blanco, SanCor Queso Pategras, Paladini Salamin Picado Fino, Quilmes Cerveza, Churros. more...
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Losing 0.7 kg a Week
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PIAPLANS's Weight History
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