jennmorris's Journal, 12 Oct 11

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no changes in weight.....well at least I didn't gain anything....

61.2 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2011:

1902 kcal

Fat: 37.09g | Prot: 112.67g | Carbs: 273.84g. Breakfast: Coffee (Brewed From Grounds). Lunch: maui. Snacks/Other: whoopie pie, red wine. more...

2178 kcal

Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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jennmorris's Journal, 12 Oct 11

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jennmorris's Weight History