MMDuff10's Journal, 08 Feb 16

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Weigh In record (no journal entry) for 08 February 2016

62.6 kg Lost so far: 24.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:

1243 kcal

Fat: 78.35g | Prot: 39.79g | Carbs: 43.18g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boiled Egg, Country Crock Butter with Calcium, Salt. Dinner: Kroger Chicken Salad, Sonic Corn Dog, Absolut Vodka. more...

2085 kcal

Exercise: Resting - 9 hours and 51 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes, Elliptical - 39 minutes. more...

Gaining 5.7 kg a Week

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MMDuff10's Journal, 08 Feb 16

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MMDuff10's Weight History