Weigh In record (no journal entry) for 08 February 2016
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1195 kcal
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Fat: 35.22g | Prot: 68.96g | Carbs: 159.58g.
Breakfast: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Aldi Sunakku Sushi-Box, Layenberger Protein Riegel Schoko-Banane. Dinner: Weingummis, Freihofer Gourmet Blätterteig-Minis Spinat & Käse. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Ritter Sport Mini, Haribo Pasta Frutta, Kartoffelchips. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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