Weigh In record (no journal entry) for 08 February 2016
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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2617 kcal
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Fat: 120.16g | Prot: 127.60g | Carbs: 245.78g.
Breakfast: Gurka (med Skal), Göteborgs Smörgåsrån, Arla Lättfil. Dinner: McDonald's Pommes Frites (Stor), McDonald's McFeast, McDonald's Cheeseburgare, McDonald's Chicken McNuggets (6), McDonald's Big Mac, McDonald's McWrap Grilled Chicken. more...
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Gaining 0.7 kg a Week
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