Weigh In record (no journal entry) for 08 February 2016
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120.7 kg
Lost so far: 1.3 kg.
Still to go: 30.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2016:
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2088 kcal
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Fat: 114.83g | Prot: 119.69g | Carbs: 156.68g.
Breakfast: AXA Havregryn, Honung. Lunch: Smör, Bröderna Nilsson Gourmetgrillad Rostbiff, Allmans Fläskytterfile Varmrökt, Stekt Ägg. Dinner: Hermesetas Stevia, Vegetabilisk Rapsolja, Rödlök, Majs, Sallad, Eldorado Tonfisk i Vatten, Vitt Ris. Snacks/Other: Skåne Mejerier Mellanmjölk, ICA Stevia Strö, Vegetabilisk Rapsolja, Fyllda Gröna Oliver, Majs, Bacon (Inlagd, Stekt, Kokt). more...
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Gaining 1.4 kg a Week
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