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Well don't know where it went, but glad to see it go.
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98.4 kg
Lost so far: 1.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1302 kcal
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Fat: 66.81g | Prot: 97.12g | Carbs: 84.36g.
Breakfast: Jennie-O Lean Turkey Breakfast Sausage Links, Borden Shredded Cheddar Cheese, Egg Substitute (Liquid). Lunch: Perdue Grilled Chicken Breast Strips, Old El Paso Crunchy Taco Shells. Dinner: Eckrich Skinless Turkey Smoked Sausage, Publix Green Bell Pepper. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Popcornopolis Nearly Naked Popcorn, Pop Weaver Butter Popcorn. more...
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Losing 2.7 kg a Week
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 Comments
If you can quit smoking, you can quit overeating! You have WILLPOWER!
07 Feb 16 by member: kpwcalories
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suzannehill's Weight History
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