Weigh In record (no journal entry) for 07 February 2016
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86.9 kg
Lost so far: 7.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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252 kcal
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Fat: 10.33g | Prot: 13.87g | Carbs: 27.72g.
Breakfast: Egg, Bananas. more...
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Gaining 6.0 kg a Week
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