Weigh In record (no journal entry) for 07 February 2016
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102.5 kg
Lost so far: 47.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1036 kcal
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Fat: 37.82g | Prot: 56.77g | Carbs: 121.03g.
Breakfast: Pain Blanc Grillé, Fruit d'Or Pro Activ, Saucisse de Porc Fraîche, Café au Lait. Lunch: Navet Cuit, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Brocoli Cuit (à partir de Frais), Chou-Fleur Cuit (à partir de Frais), Marque Repère Jambon Supérieur. Dinner: Viande de Poulet (Grillage), Pain, Fruit d'Or Pro Activ, Café. Snacks/Other: Prunes, Auchan Yaourt aux Fruits Mixés. more...
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Losing 1.6 kg a Week
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josee513's Weight History
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