Weigh In record (no journal entry) for 07 February 2016
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61.8 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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2288 kcal
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Fat: 120.16g | Prot: 72.50g | Carbs: 237.41g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Creamy Peanut Butter, Salt, Country Crock Butter with Calcium, Boiled Egg, Barbecue Flavor Pork Skins, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Dinner: Pillsbury Deluxe Chocolate Brownie Mix, Tyson Foods Chicken Breast Tenders, Rotel Cheese Dip, Tostitos 100% White Corn Bite Size Tortilla Chips, Cheetos Mix-Ups Xtra Cheezy Mix, Ruffles Oven Baked Cheddar & Sour Cream Chips, Safeway White Cake. more...
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2151 kcal
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Exercise:
Elliptical - 51 minutes, Housework - 2 hours, Sitting - 4 hours, Resting - 9 hours and 39 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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