Giulietta.p's Journal, 07 Feb 16

Weigh In record (no journal entry) for 07 February 2016
78.3 kg Lost so far: 1.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:
1167 kcal Fat: 36.90g | Prot: 40.31g | Carbs: 169.06g.   Breakfast: Latte Intero, Esselunga Equilibrio Cereali. Lunch: Ragù, Gnocchi di Patate. Dinner: Star Brodo di Carne Mista, Esselunga Ravioli alla Carne. Snacks/Other: Vitasnella Snack Prugna, Brioche. more...
2195 kcal Exercise: Showering - 1 hour, Sitting - 5 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...
Losing 1.0 kg a Week



     
 

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Giulietta.p's Weight History


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