karishkam's Journal, 07 Feb 16

Weigh In record (no journal entry) for 07 February 2016
55.5 kg Lost so far: 0.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:
362 kcal Fat: 12.51g | Prot: 9.66g | Carbs: 57.86g.   Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Чай, Гречка Отварная. more...
steady weight

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karishkam's Weight History


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