Weigh In record (no journal entry) for 07 February 2016
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114.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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702 kcal
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Fat: 28.62g | Prot: 21.69g | Carbs: 86.58g.
Breakfast: Coop Tarallini Pugliesi, Parmalat Latte Parzialmente Scremato. more...
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Gaining 5.6 kg a Week
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