Weigh In record (no journal entry) for 07 February 2016
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59.3 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1759 kcal
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Fat: 72.70g | Prot: 52.10g | Carbs: 225.46g.
Breakfast: AXA Мультизерновые Хлопья Harmony, Nestle Хлопья Fitness Клубника, Фруктовый Сад Апельсиновый Сок, Веселый Молочник Молоко 3,2%. Lunch: Фруктовый Сад Апельсиновый Сок, Лента Пицца. Dinner: Снежок Снежок. Snacks/Other: Банан. more...
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1912 kcal
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Exercise:
Desk Work - 1 hour, Reading - 1 hour, Hanging Laundry - 15 minutes, Cleaning - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 11 hours, Vacuuming - 1 hour. more...
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Gaining 0.1 kg a Week
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tvoesolnze's Weight History
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