Weigh In record (no journal entry) for 06 February 2016
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96.9 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1362 kcal
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Fat: 66.99g | Prot: 97.00g | Carbs: 109.37g.
Breakfast: Herbalife Nutritional Shake Mix - Chocolate, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Personalized Protein Powder. Lunch: Egg White, Egg Yolk, Avocados, El Mexicano Casero Queso Fresco Whole Milk Cheese, Spinach (Chopped or Leaf, Frozen). Dinner: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Chocolate. Snacks/Other: Whole Foods Market Liquid Stevia Drops, Simple Truth Unsweetened Almond Milk, The Greek Gods Traditional Plain Greek Yogurt, Bananas, Blackberries, Cooked Carrots (from Frozen), Herbalife Protein Drink Mix - Vanilla. more...
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3098 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Zumba - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Cricketbuffy's Weight History
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