Weigh In record (no journal entry) for 06 February 2016
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2590 kcal
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Fat: 52.70g | Prot: 152.28g | Carbs: 373.29g.
Breakfast: Kellogg's Corn Flakes, Kellogg's Corn Flakes, Leche (2% Baja en Grasa con Adición de Vitamina a), Cuetara Galletas de Animalitos, Pechuga de Pollo a la Plancha, Verduras Salteadas, Frijoles Cocidos, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Huevo, Quaker Avena 3 Minutos, Mantequilla, Cuetara Galletas de Animalitos, Clara de Huevo, Kellogg's Corn Flakes, Leche (2% Baja en Grasa con Adición de Vitamina a). Dinner: Tortillas de Maíz, Cuetara Galletas de Animalitos, Frijoles Negros. more...
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Losing 0.4 kg a Week
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