Weigh In record (no journal entry) for 06 February 2016
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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992 kcal
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Fat: 61.61g | Prot: 88.84g | Carbs: 18.78g.
Breakfast: Perdigão Peito de Peru Defumado, Queijo Mozzarella, Café. Lunch: Brócolis, Salada Verde Mista, Bife de Carne de Vaca, Pernil Assado. Dinner: Ovo Mexido, Royal Gelatina Zero, Piá Nata. Snacks/Other: Limão, Couve-de-Folhas. more...
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Losing 0.7 kg a Week
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Linaribr's Weight History
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