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60.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1361 kcal
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Fat: 64.28g | Prot: 36.97g | Carbs: 157.06g.
Lunch: Rodeo Burger, Salted French Fries (Value). Dinner: Onion Rings (Value), Zesty Onion Ring Dipping Sauce, Extra Long Cheeseburger. Snacks/Other: Water, Coffee with Sugar, Soft Serve Cup, Water (Bottled). more...
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2795 kcal
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Exercise:
somehow short 1 hour for housework - 1 minute, Standing - 10 minutes, Desk Work - 24 minutes, Walking (moderate) - 3/mph - 3 minutes, Walking (slow) - 2/mph - 3 minutes, Sleeping - 8 hours and 12 minutes, Resting - 3 minutes, Housework - 12 hours and 1 minute, Driving - 57 minutes, Shopping - 48 minutes, Sitting - 1 hour and 18 minutes. more...
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Gaining 0.8 kg a Week
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Mickey Evans's Weight History
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