Weigh In record (no journal entry) for 06 February 2016
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1692 kcal
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Fat: 75.47g | Prot: 74.00g | Carbs: 183.50g.
Breakfast: Dia Gelatina de Morango. Lunch: Sopa de Legumes. Dinner: Empada de Galinha, Ovo Cozido, Lipton Ice Tea Pêssego, Maionese, Atum em Óleo (Enlatado), Carcaças. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pimenta Vermelha ou Cayenne, Dia Chocolate Negro sem Açúcares, Queijo Fresco, Continente Tostas de Trigo. more...
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Losing 2.1 kg a Week
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Kathymartins's Weight History
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