Weigh In record (no journal entry) for 06 February 2016
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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964 kcal
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Fat: 36.28g | Prot: 33.66g | Carbs: 124.25g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Haşlanmış Yumurta, Reçel Konserveleri, Siyah Zeytin. Lunch: Tulumba Tatlısı, Kuru Fasulye. more...
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Losing 4.2 kg a Week
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