Weigh In record (no journal entry) for 06 February 2016
|
67.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
1091 kcal
|
Fat: 32.65g | Prot: 85.65g | Carbs: 122.47g.
Breakfast: REWE Beste Wahl Kochschinken Hauchzart, Purland Frisches Mett, Butter, Semmel. Lunch: Kaki, Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Protein Riegel Schoko-Banane, Aldi Sushi-Box Shokuji. Dinner: Reis (Gekocht), Kania Soßenbinder Hell, Milbona Cremosano 7%, Hühnerbrühe, Zwiebeln, Landjunker Putenbrustfilet, Mazola Erdnussöl. Snacks/Other: Milch 1,5%, Kaffee, Zucker. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|