Weigh In record (no journal entry) for 06 February 2016
|
78.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
1713 kcal
|
Fat: 78.91g | Prot: 98.19g | Carbs: 154.11g.
Breakfast: Belvita Ciastka Kakaowe, Ketchup, Miód, Mlekpol Mleko 3,2%, Frankfurterka lub Hot Dog, Lidl Bułka Pszenna, Krakuski Maltanki, Łowickie WPC 80%, Mleko z 2% Tłuszczu, Olimp Matrix Pro 32 Coconut, Muller Mullermilch Kokos. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|