Weigh In record (no journal entry) for 05 February 2016
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52.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1202 kcal
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Fat: 32.11g | Prot: 178.92g | Carbs: 41.86g.
Breakfast: Савушкин Нежный Творог Мягкий 0%, Отруби с Черникой, Кофе, Кофе с Молоком, Отруби Пшеничные, Изолят. Lunch: Stelland Молоко Сухое 0%, Коммунарка Какао-Порошок, Савушкин Нежный Творог Мягкий 0%, Myllyn Paras Овсяные Отруби. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Желатин Пищевой. more...
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2369 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Race - 36 minutes, Studying - 1 hour, Cross Training - 10 minutes, Hula Hoop - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 9 minutes. more...
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Gaining 1.4 kg a Week
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ekaterina031287's Weight History
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