Weigh In record (no journal entry) for 05 February 2016
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1937 kcal
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Fat: 37.31g | Prot: 142.96g | Carbs: 253.28g.
Breakfast: Borsa Fette Biscottate Integrali di Farro, Rigoni di Asiago Miele Millefiori, Granarolo Latte Scremato, Nature's Best Isopure Low Carb, Succo di Limone. Lunch: Peperoni Gialli Dolci, Albume d'uovo, Uovo, Olio d'oliva, Star Sugo al Basilico, De Cecco Pasta di Kamut. Dinner: Conad Carote Julienne, Olio d'oliva, Petto di Pollo, Carne, Conad Riso Basmati. Snacks/Other: Salugea Bacche di Goji Essiccate, Arance, Fage Yogurt Greco Total 0%, Baule Volante Farina Integrale di Avena, Nature's Best Isopure Low Carb. more...
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Losing 4.9 kg a Week
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Dennj Leone's Weight History
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