Weigh In record (no journal entry) for 05 February 2016
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53.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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732 kcal
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Fat: 28.08g | Prot: 38.36g | Carbs: 81.08g.
Breakfast: Tè (Infuso), Mulino Bianco Biscotti Gran Cereali, Caffè (Espresso). Lunch: Risotto con Asparagi, Gran Pavesi Cracker non Salati, Zorbas Feta. Dinner: Findus Filetti di Platessa, Verza. more...
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Losing 2.1 kg a Week
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sperilia's Weight History
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