Weigh In record (no journal entry) for 05 February 2016
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128.6 kg
Lost so far: 11.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1263 kcal
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Fat: 71.29g | Prot: 86.32g | Carbs: 69.23g.
Breakfast: Кубанский Молочник Молоко 2,5%, Яичница, Ламбер Сыр, Dr. Korner Хлебцы Клюквенные. Lunch: Кубанская Буренка Сметана 20%, Желудки Куриные, Гречка Отварная, Ламбер Сыр. more...
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Losing 1.4 kg a Week
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